WOD – Jueves 27 de Febrero 2020

CrossFitAlcala

AFAP

Cash In: 1.000m Run
3 Rounds for Time
  • 5 Thrusters (50-35kg) / 5 Ch2B
  • 10 Thrusters / 10 Ch2B
  • 15 Thrusters / 15 Ch2B
 
Cash Out: 500m Run