On a 20 minute-clock
- 4` AMRAP: 10 Strict PU / 20 Push Ups / 30 Squats
- 4` AMRAP: 8 Strict PU / 16 Push Ups / 24 Squats
- 4` AMRAP: 6 Strict PU / 12 Push Ups / 18 Squats
- 4` AMRAP: 4 Strict PU / 8 Push Ups / 12 Squats
- 4` AMRAP: 2 Strict PU / 4 Push Ups / 6 Squats