WOD – Martes 15 de Septiembre 2020

CrossFitAlcala

AFAP

  • 2 Rounds: 500/400m Air Bike / 15 Shoulder Press (1/2BW)
  • 2 Rounds: 500/400m Air Bike / 12Shoulder Press (1/2BW)
  • 2 Rounds: 500/400m Air Bike / 9 Shoulder Press (1/2BW)