AFAP
WOD
2 Rounds for Time
- 10 Alternating Dumbbell OH Lunges Right Hand / 300m Run
- 10 Alternating Dumbbell OH Lunges Left Hand / 300m Run
2 Rounds for Time
- 16 Alternating Dumbbell OH Lunges Right Hand / 200m Run
- 16 Alternating Dumbbell OH Lunges Left Hand / 300m Run
1 Rounds for Time
- 22 Alternating Dumbbell OH Lunges Right Hand / 100m Run
- 22 Alternating Dumbbell OH Lunges Left Hand / 100m Run
Peso: 22.5-15kg