WOD – Martes 21 Marzo 2017

CrossFitAlcala

Cash In: 25 Burpees

Cada 2 Minutos durante 10 Minutos

  • 0`-2`: 200m Run + 2 KB Power Snatchs (24-16kg)
  • 2`-4`: 200m Run + 3 KB Power Snatch
  • 4`-6`: 200m Run + 4 KB Power Snatch
  • 6`-8`: 200m Run + 5 KB Power Snatch
  • 8`-10`: 200m Run + 6 KB Power Snatch

Cash Out: 25 Burpees