WOD – Martes 8 de Enero 2019

CrossFitAlcala

AFAP

  • 50 Alternating Dumbbell Power Snatch (22.5-15kg)
  • 50 Burpees
  • 500m Run
  • 40 Alternating Dumbbell Power Snatch
  • 40 Burpees
  • 400m Run
  • 30 Alternating Dumbbell Power Snatch
  • 30 Burpees
  • 300m Run