WOD – Miércoles 18 Octubre 2017

CrossFitAlcala

AFAP

  • 50 Wall Ball (20-14lb) / 50 Russian KBS (24-16kg)
  • 40 Wall Ball / 40 Russian KBS
  • 30 Wall Ball / 30 Russian KBS
  • 20 Wall Ball / 20 Russian KBS
  • 10 Wall Ball / 10 Russian KBS