WOD – Miércoles 6 de Julio 2022

CrossFitAlcala

AFAP

  • 10 Hand Release Push Ups / 100m Run
  • 20 Hand Release Push Ups / 200m Run
  • 30 Hand Release Push Ups / 300m Run
  • 40 Hand Release Push Ups / 400m Run
  • 50 Hand Release Push Ups / 500m Run
  • 50 Hand Release Push Ups / 500m Run
  • 40 Hand Release Push Ups / 400m Run
  • 30 Hand Release Push Ups / 300m Run
  • 20 Hand Release Push Ups / 200m Run
  • 10 Hand Release Push Ups / 100m Run