WOD – Viernes 12 de Abril 2019

CrossFitAlcala

AFAP

  • 12 Floor Bench Press / 6 Burpees Lat Bar Hops
  • 12 Floor Bench Press / 9 Burpees Lat Bar Hops
  • 12 Floor Bench Press / 12 Burpees Lat Bar Hops
  • 9 Floor Bench Press / 15 Burpees Lat Bar Hops
  • 9 Floor Bench Press / 18 Burpees Lat Bar Hops
  • 9 Floor Bench Press / 21 Burpees Lat Bar Hops
Peso:75% Body Weigth