WOD – Viernes 28 de Agosto 2020

CrossFitAlcala

2 Rounds for Time

  • 4 Wall Climbs
  • 24 alternating Dumbbell Lunges
  • 6 Wall Climbs
  • 18 alternating Dumbbell Lunges
  • 8 Wall Climbs
  • 12 alternating Dumbbell Lunges
Peso: 22.5-15kg Each Hand