WOD – Viernes 29 de Octubre 2021

CrossFitAlcala

7 rounds for Time

  • 10 Dumbbell Alternating OverHead Lunges Right Hand (22.5-15kg)
  • 30 Double Unders
  • 10 Dumbbell Alternating OverHead Lunges Left Hand
  • 30 Double Unders