WOD – Jueves 20 de Agosto 2020

CrossFitAlcala

20` AMRAP

  • 45 Double Unders
  • 10 Dumbbell Hang Power Clean Right Hand
  • 5 Dumbbell Shoulder to OverHead Right Hand
  • 45 Double Unders
  • 10 Dumbbell Hang Power Clean Left Hand
  • 5 Dumbbell Shoulder to OverHead Left Hand
Peso: 22.5/15kg