WOD – Jueves 19 Febrero 2015

CrossFitAlcala

3 x 5` AMRAP / 1` Rest

  • A: 10 MBC (9-7kg) / 20 DU
  • B: 10 FSq (50%BW) / 200m Run
  • C: 10 PP (50%BW) / 200m Run

WOD: 21/02/2014

 

 

 
 

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