WOD – Jueves 2 Abril 2014

CrossFitAlcala

Filthy Fifty One

  • 51 Box Jumps (60-50cm)
  • 51 Jumping PU
  • 51 KBS (16-12kg)
  • 51 Walking Lunges
  • 51 Kn2E
  • 51 Push Press (20-15kg)
  • 51 Back Extension
  • 51 Wall Ball (9-7kg)
  • 51 Burpees
  • 51DU

 

 
 

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