WOD – Jueves 26 Junio 2014

CrossFitAlcala

4 Rounds

  • 5 HSPU
  • 10 Pistols (alternating)
  • 15 PU
  • 15 DL (60-43kg)
  • 10 HPC (60-43kg)
  • 5 Jerks (60-43kg)

Every Minute 3 Sit Ups

 
 

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