WOD – Jueves 4 Enero 2018

CrossFitAlcala

AFAP

  • 400m+ Run
  • 21 Thrusters (43-29kg)
  • 21 Chest to Bar
  • 400m+ Run
  • 18 Thrusters (43-29kg)
  • 18 Chest to Bar
  • 400m+ Run
  • 15 Thrusters (43-29kg)
  • 15 Chest to Bar