SKILL: 6`EMOM (15 Burpees)

WOD

CHIPPER (Go and Back)

• 20 Double Under
• 20 DeadLift 60-45kg
• 20 Double Under
• 20 Hang Power Clean 60-45kg
• 20 Double Under
• 20 Kettlebell Swimg 24-16kg
• 20 Double Under
• 20 Wall Ball 7-5kg
• 20 Double Under