WOD – Lunes 13 Julio 2014

CrossFitAlcala

8` EMOM

  • 5 Chest to Bar / 5 Bastards

2` Rest

8` EMOM

  • 10 Rusian KBS (32-20kg) / 10 Hollow Rocks
 
 

Warning: count(): Parameter must be an array or an object that implements Countable in /homepages/35/d373885223/htdocs/clickandbuilds/WordPress/CrossFitAlcala/wp-content/themes/sport/inc/framework/footer.php on line 38