WOD – Lunes 14 Abril 2014

CrossFitAlcala

«PedroMatarranz`s Birthday» (Teams)

  • 2 x (31 DU + 31 Front Squat 50-38kg)
  • 2 x (400m Run + 31 Ring Push Ups)
  • 4 Dumbbell Stairs (17,5-10kg) + 31 Burpees
 
 

Warning: count(): Parameter must be an array or an object that implements Countable in /homepages/35/d373885223/htdocs/clickandbuilds/WordPress/CrossFitAlcala/wp-content/themes/sport/inc/framework/footer.php on line 38