WOD – Lunes 14 Abril 2014

CrossFitAlcala

«PedroMatarranz`s Birthday» (Teams)

  • 2 x (31 DU + 31 Front Squat 50-38kg)
  • 2 x (400m Run + 31 Ring Push Ups)
  • 4 Dumbbell Stairs (17,5-10kg) + 31 Burpees