WOD – Lunes 2 Marzo 2015

CrossFitAlcala

3 Rounds for Time

  • 20 DL (42-30kg)
  • 10 HPC (42-30kg)
  • 10 PP (42-30kg)
  • 5 OHSq (42-30kg)
  • 400m Run

Close: 60″ V-Plank

 

 

 
 

Warning: count(): Parameter must be an array or an object that implements Countable in /homepages/35/d373885223/htdocs/clickandbuilds/WordPress/CrossFitAlcala/wp-content/themes/sport/inc/framework/footer.php on line 38