WOD – Lunes 20 Julio 2014

CrossFitAlcala

12` AMRAP

  • 10 DL (40-20kg) /
  • 7 HPC (40-20kg) /
  • 5 Thrusters (40-20kg) /

Unbroken: Sí se suelta la barra durante la ronda, 4 Burpees over the bar

 
 

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