WOD – Lunes 24 Marzo 2014

CrossFitAlcala

Pilar´s Birthday: 1`ON/30″OFF

  • Air Squar
  • Push Ups
  • Pull ps
  • KBS 24-16kg
  • Sit Ups
  • Box Jumps 60-50cm
  • Ring Dips
  • Wall Ball 7-5kg
  • Double Unders