WOD – Lunes 3 Agosto 2014

CrossFitAlcala

AFAP

Fran: 21-15-9

  • Thrusters (42-25kg) /
  • PU /

9-6-3

  • Thrusters (52-30kg) /
  • Ch2B /

3-2-1

  • Thrusters (62-35kg) /
  • Bar MU