WOD – Martes 11 Noviembre 2014

CrossFitAlcala

Interval: 1`On / 1`Off

  • Squat
  • Push Ups
  • Pull Ups
  • Sit Ups
  • Box Jumps (60-50cm)
  • Burpees

 
 

Warning: count(): Parameter must be an array or an object that implements Countable in /homepages/35/d373885223/htdocs/clickandbuilds/WordPress/CrossFitAlcala/wp-content/themes/sport/inc/framework/footer.php on line 38