WOD – Martes 22 Septiembre 2014

CrossFitAlcala

10 Rounds Score (90″ On / 30″ Off)

  • Rounds 1/3/5/7/9: 100m Sprint / Max Pull Ups /
  • Rounds 2-4-6-8-10: 100m sprint / Max Burpees

 

 
 

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