WOD – Martes 23 Diciembre 2014

CrossFitAlcala

AFAP

  • 2.500m Run

After 7 Rounds for Time

  • 12 OH Lunges Each Leg (20-10kg)
  • 12 Rusian KBS (32-20kg)

Cada Minuto 5 T2B

 
 

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