WOD – Martes 25 Febrero 2014

Strength: Hang Power Clean 5-5

WOD

WOD

Interval: 2 x (1`ON / 1`OFF) Max Repetitions

  • Burpees
  • Sits Ups
  • Box Jumps 70-60cm
  • Pull Ups
  • Shuttle Sprint 9-15-22m
 
 

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