WOD – Martes 27 Mayo 2014

CrossFitAlcala

2 Rounds for Time of 3 Girls

NANCY

  • 400m Run + 15 OHS (45-30kg)

HELEN

  • 400m Run + 21 KBS (24-16kg) + 12 PU

KELLY

  • 400m Run +30 BJ (60-50cm) + 30 WB (9-7kg)
 
 

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