WOD – Martes 3 Junio 2014

CrossFitAlcala

WOD A

10`EMOM

  • 10 DL (50%RM)
  • 4 HSPU

WOD B

10`EMOM

  • 10 Tuck Jumps
  • 4 Shoulder Press (40-23kg)
 
 

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