WOD – Martes 8 Abril 2014

CrossFitAlcala

2`ON / 1`OFF:

  • 200m Run / Max Ring Dips
  • 20 DU / Max T2B
  • 200m Run / Max Box Jumps Over (60-50)
  • 20 DU / Max Burpees
  • 200m Run / Max Sit Ups
  • 20 DU / Max Air Squat

 
 

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