WOD – Miércoles 13 Agosto 2014

CrossFitAlcala

CHIPPER

  • 20 OHSq (60-38KG) / 40 KBS (24-16kg) / 200m Run
  • 15 OHSq (60-38KG) / 30 KBS (24-16kg) / 200m Run
  • 10 OHSq  / 20 KBS  / 200m Run
  • 5 OHSq  / 10 KBS  / 200m Run

 

 
 

Warning: count(): Parameter must be an array or an object that implements Countable in /homepages/35/d373885223/htdocs/clickandbuilds/WordPress/CrossFitAlcala/wp-content/themes/sport/inc/framework/footer.php on line 38