WOD – Miércoles 13 Mayo 2014

CrossFitAlcala

OPEN: 100 DU

21-18-15

  • Hand Release Push Ups
  • Hollow Rocks

15-12-9

  • Ring Dips
  • Arch Rocks

9-6-3

  • HSPU
  • T2B

CLOSE: 100 DU

 

 
 

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