WOD – Miércoles 21 Mayo 2014

CrossFitAlcala

3 x 5`AMRAP (2`Rest)

  • 3 OHSQ (60-40kg) / 10 HSPU
  • 5 Jerks (60-40kg) / 12 PU
  • 7 Cleans (60-40kg) / 14 Push Ups
 
 

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