WOD – Miércoles 24 Septiembre 2014

CrossFitAlcala

2 Rounds for Time

  • 20 Burpees
  • 40 PU
  • 60 V-Twist (16-12kg)
  • 80 Push Ups
  • 100m Bar Over Head Walking Lunges (20-13kg)

 

 
 

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