WOD – Miércoles 26 Febrero 2014

Skill: Kipping Pull Ups

WOD

WOD

Helen (a Girl)

  • 400m run
  • 21 Kettlebell Swing 24-16kg
  • 12 Pull Ups
 
 

Warning: count(): Parameter must be an array or an object that implements Countable in /homepages/35/d373885223/htdocs/clickandbuilds/WordPress/CrossFitAlcala/wp-content/themes/sport/inc/framework/footer.php on line 38