WOD – Miércoles 28 Enero 2015

CrossFitAlcala

Choose your GIRL (Both 20` AMRAP)

Mary

  • 5 HSPU
  • 10 Pistols (Alternating)
  • 15 Pull Ups

Cindy

  • 5 Pull Ups
  • 10 Push Ups
  • 15 Sit Ups