WOD – Viernes 14 Agosto 2014

CrossFitAlcala

Kelly: 5 Rounds for Time (35`Out)

  • 400m Run /
  • 30 Box jumps (60-50cm) /
  • 30 Wall Ball (9-7kg) /

Hasta min 35: Max T2B

 

WOD del 21/07/2014

 
 

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