WOD – Viernes 29 Mayo 2014

CrossFitAlcala

CHIPPER

  • 1.600m Run
  • 33 Thruster (50-30kg)
  • 33 PU
  • 33 Burpees
  • 33 Med Ball Sit Ups (7-5kg)
  • 1.600m Run

 
 

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